Apricot Benefits
It contains beta-carotene, which is one of the anti-oxidants are used to get rid of the increase of free radicals in the body which may cause a large cleats inside damage.
This material and the switch to vitamin A in the body need it, which in turn works to regulate the immune system, and helps to fend off infections by producing white blood cells that destroy harmful bacteria and viruses.
Vitamin A also helps lymphocytes ( type of white blood cells) to fight infections more efficiently.
